Why You Felt No Effect After Taking Chaga Mushroom
There are people who say, "I tried chaga mushroom but didn't feel any particular effect." When you look closely at the consumption patterns of these people, almost without exception three common problems are found.
First, their daily dosage was hopelessly insufficient for their purpose of consumption, or
Second, they did not wait for the chaga mushroom to have time to work and expected an immediate effect like that of hospital medication, or
Third, they consumed a chaga mushroom product of far too low a quality.
Let us leave the discussion of the quality of chaga mushroom products for the next opportunity, and today I will speak clearly about the dosage and consumption period that you must know in order to properly confirm the efficacy of chaga mushroom.
Different Purposes of Consumption for Each Person
There is a fact that many people overlook. The purpose for which people take chaga mushroom is completely different from person to person. Some take it to maintain and manage their ordinary health, some take it seeking help for a chronic discomfort that has persisted for a long time, and others come to chaga mushroom carrying a health problem so serious it threatens their life.
But if people with such completely different purposes all take a similar amount, could satisfactory results really come out for everyone? They cannot. If the purpose of consumption is different, the dosage must also be different.
If the Purpose of Consumption Is Different, the Dosage Must Also Be Different
The components of chaga mushroom that enter our body are used according to priority. In general, they are first used to resolve the most urgent and light, everyday discomforts, and only after that are they used to resolve deeper and heavier problems.
If a person with a serious health problem takes a small amount on the level of health maintenance, what would happen? That small amount of chaga mushroom components is entirely exhausted in resolving the small, light discomforts of daily life.
The chaga mushroom components are never used for the heavier and deeper problem that person truly wanted to resolve. It would of course be helpful compared to not taking it at all, but it is difficult to achieve the original purpose for which they decided to take chaga mushroom. This is precisely the situation that the majority of people who say "I tried chaga mushroom but don't know of any particular effect" experience.
Recommended Daily Dosage by Purpose of Consumption
Now, the minimum daily dosage I recommend based on more than 20 years of field experience is as follows. Let me use our company's product as an example.
- If you wish to maintain and manage your health without any specific disease, more than 1 g per day is recommended.
- If you have no specific disease but are not confident about your health, more than 2 g per day is appropriate.
- If you have a health problem worth watching or being concerned about, or your overall physical condition is not good, you must take more than 4 g per day.
- If you have a serious health problem, more than 8 g per day is necessary.
If taking a large amount from the beginning feels burdensome, it is good to start with a small amount and gradually increase it to match the recommended amount. However, it is important to reach your target dosage as quickly as possible.
Why a Sufficient Consumption Period Is Necessary
In order to fully experience the efficacy of chaga mushroom, maintaining a sufficient consumption period is just as essential as the correct dosage. Illnesses or discomforts that have accumulated and formed over a long time are not resolved in a short period.
Unlike hospital medication whose purpose is temporary symptom relief, chaga mushroom brings about changes in the body step by step according to the period of intake.
The Process of Experiencing the Efficacy According to the Consumption Period
The general process for experiencing these changes is as follows.
- 1 to 3 weeks (adaptation period): A preparatory stage in which our body adapts to the various nutritional components of chaga mushroom and slowly awakens.
- 3 to 4 weeks (vitality period): Beta-glucan and antioxidant components begin to act in earnest within the body.
- 3 to 6 months (constitution improvement and stabilization period): This is the time required for our body's cells to be replaced anew and for the overall bodily balance to newly settle in a healthy direction.
If it is not a temporary discomfort but a discomfort that has been formed over a long time, it is perhaps only natural that a corresponding amount of time is needed to resolve it as well.
Sufficient Dosage and Consumption Period Are the Key
In conclusion, in order to obtain the desired results through chaga mushroom, two things must necessarily be in place. The first is a sufficient dosage suited to your own physical condition and purpose, and the second is taking it consistently over a sufficient period without being impatient. If even one of these two is lacking, it is difficult to properly experience the efficacy of chaga mushroom.
If you take a good-quality product in a sufficient amount suited to your purpose, consistently over a sufficient period, you will certainly be able to experience meaningful changes in managing your health or recovering lost health.
I sincerely support your healthy life.
- Kinam Oh, kinam_oh@hanmail.net
